No we are not vegans though I’ve attempted veganism a few times. While vegetables, legumes, fruit and grains are the bulk of our family diet, the kids and I are lacto-ovo no-flesh vegetarians. This means we eat no animal, bird, or fish/seafood flesh of any kind but eat dairy products and chicken eggs. My husband is a former lacto-ovo vegetarian, he now sometimes eats poultry and seafood, very sparingly red meat. A lot of the recipes I post are vegan though and I am working on my experiences as a past vegan in my book Veggie Mama Goes Vegan. It includes lots of vegan info and vegan recipes!

This blog entry written by Trula Breckenridge. Thanks for visiting Family Footprint!

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.